Welcome!

Welcome - we're glad to see you here. We wanted to give something back to you for supporting us by listening to our podcasts and youtube channel.

Here are some of the best handpicked resources for you to improve your:
- Physique 💪
- Productivity 🚀
- Bank account 📈️

Remember, we can also help you turn your skills into a profitable coaching business.

Here's our free guide to do exactly that

Looking to make money online, but you don't have a product to sell? You can always sell ours. Click here to register as a Propane affiliate. You'll get an exclusive discount code, and you'll be instantly paid up to £500 for every sale you refer.

Finally: Join the private VIP facebook group to accelerate your progress 💪 

GIFT BONUS: Productivity Masterclass

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  • Welcome!
  • 1: Goal Setting - Guide and Worksheet
  • 2: Training for hypertrophy
  • 3: Habits 101
  • How to beat your productivity demons
  • Setting up your mac for maximum productivity
  • Mac productivity part 2: Alfred
  • Personal finance 101
  • How to deal with overwhelm
  • How to become an early riser
  • "Now is not the time to stop smoking"
  • Bonus: Mindset mini-course overview
  • Bonus: Mindset mini-course Assignment 1: The external clearout
  • Assignment 1: Cheat sheet
  • Bonus: Mindset mini-course Assignment 2: The Information Diet
  • Assignment 2: The information diet
  • Bonus Mindset mini-course: Assignment 3: The internal clearout
  • Assignment 3: The internal clearout
  • How to grow in all aspects of life
  • Lockdown training programme

Meditation

  • Meditation - Guided step-by-step
  • Meditation tracker