The full training guide: Find out how others typically add 15-25kg to their bench press in 8 weeks, while keeping their shoulders healthier than ever.
Nutrition plan: Everything you need to gain slabs of muscle over the next 8 weeks
Consistency & habit building hacks
Goals 101 guide & worksheet: £47 value
8 weeks of programming and tracking tools
Bedroom wall chart
FAQs Booklet
Transition phase: How to lock in your gains for life
Principles and Applications of Hypertrophy Seminar
" Done For You" set up. With the downloads and tools within this method, we give you everything you need to get started INSTANTLY...TODAY! This program is ready, right out of the box.
Typical Results
Gain 1+ inches on your Upper Back & Chest
20kg Increase to your Bench
Double your pull-ups
Lock-in the gains for life
Contents
Module 1: Training for Hypertrophy
Module 2: Download The V-Taper Manual + Audio version