Technique, Carbs vs Fats, Competing & "Diet Brain" 2: Meal Timing + micronutrients, Stiffness 3: Vacation, menopause, front squats and fear - Nov 2016 Carbs pre vs post workout, reworkouts and ENVY Module 18: How to know if you've had a good session, slow eccentrics, skinnyfat, impingement Module 25: FASTING, heart rate monitors and total tonnage Emotional Stress, Whole Foods 28 - Calorie are too damn high & Home cooking Bench arch, Coregasms and Plantar Fasciitis Back pain, Mind-muscle connection, Weight stalling Testosterone vs Training Quality, Illness and Injury “Not feeling like I’ve trained”, Insulin, and Drugs in IPF Keeping your Abs, Tight hips and Stretching Age vs Muscle Mass, Sugar Cravings, Lifting Belts & NSAIDs Hunger at maintenance, Overtraining Pull-up Grip, SSRIs and Fibre Contraceptive Pill, NSAIDs, Carb:Fat Ratio, Joint Health Q&A: Sumo vs Conventional, Fitness myths, Goal setting High vs Low bar squats, Making your fast go faster Daily Stretching, Age & Testosterone 