Module 1: Diet Flexibility
Module 2: Managing Diet Around Social Situations
Module 3: The Traffic Light System
Module 4: Perfect Week Formula
Module 5: "The Perfect Week" Calculator
Module 6: The Weekend Accelerator
Module 7: Mini-cuts: The ultimate guide
Module 8: Training around an OFFICE JOB - The Ultimate Guide
Module 9: The DOWNSIDES of IIFYM